RepDeck builds you a real training program in 5 questions — then lets you customize every set. A plan you can see and change, not a black box.
Trackers record whatever you already decided. AI coaches hand you a workout you can't question. RepDeck gives you a real program — named, transparent, and yours to change.
Goal, training days, experience, equipment, session length. RepDeck matches you to a proven program — push/pull/legs, upper/lower, full-body, 5/3/1, calisthenics and more — then tunes it to your goal, your session length, and exactly the gear you own.
A full program editor: days, sections, supersets, per-exercise sets, reps, RPE and notes — everything auto-saves as you edit. Swap any exercise for one that fits your equipment, move lifts between days, or ignore our templates entirely and build from scratch.
Coach Review checks your program the way a trainer would: weekly volume for every muscle, push/pull balance, how your hard days are arranged, recovery between them. It tells you what's missing — and can fix your week in one tap.
Hyperfocus shows one lift at a time — big, clear numbers, nothing else. Swipe between exercises, and it advances for you when the rest timer ends. A rest timer that actually fires on time, a plate calculator for loading the bar, and last-time hints so you always know what to beat.
All-time personal records, lifetime stats, bodyweight tracking and your complete workout history. Finish a session and see exactly how it stacked up against last time. Hit a PR? Share a clean branded card straight from the app.
Logging is free forever — no set limits, no history paywall. Pro adds the depth: bigger programs, the wizard, and the coaching layer.
Every new account starts with 14 days of Pro — no card required. When the trial ends you keep logging free, forever.
Answer five questions, get a real program, and log your first session today. Free to start — every set counts toward your PRs from day one.
Yes. Logging workouts, your full history, the program builder, every built-in program up to 4 training days a week, the rest timer and bodyweight tracking are free forever — not a trial. Pro adds the 5-question program wizard, 5–6-day programs, Coach Review, Hyperfocus, the plate calculator, custom exercises and advanced stats — and every new account gets 14 days of Pro free to try all of it.
Most trackers record a workout you already planned — the planning is still on you. AI coaching apps plan for you, but hand you a black box you can't question. RepDeck does both jobs and keeps you in charge: it builds you a named, transparent program and then lets you see and change every exercise, set and rest period.
Yes. Your program, exercise guides and logging all work with no signal — sets are saved on your phone and sync automatically when you're back online. Basement gyms welcome.
Absolutely — that's the point. Build from scratch in the full editor: days, sections, supersets, per-set reps and rest. Running something unusual? If you can write it down, you can build it.
RepDeck is on Android and the web today — your account works on both, and everything syncs. An iOS app is on the roadmap.